As a woman who is endlessly curious about wellness and lives in the health-centric frontier that is California—I find myself willing to try anything once. I have sung the praises of EFT tapping, yoga Nidra, mindfulness meditation, salt caves, tarot, Human Design, sound baths, crystals and essential oils. My introduction to alternative medicine began when I was in grade school. While my classmates were playing hide-and-go-seek, I was visiting a Mexican medicine woman known as a Curandera to cleanse me of negative energy. She’d sweep me with a broom and used an egg to represent a rebirth of purity. For those of you reading this that think I’m crazy, stick with me here. I have personally found alternative treatments to be very effective, even though they aren't...
Not all oils are created equal. That's why I use and recommend doTERRA.
"When you choose doTERRA, you are choosing essential oils gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and efficacy. Each doTERRA essential oil is also carefully and thoroughly tested using the strict CPTG Certified Pure Therapeutic Grade® quality protocol. Experienced essential oil users will immediately recognize the superior quality standard for naturally safe, purely effective therapeutic-grade doTERRA essential oils."
- doTERRA
Curious --- Do you struggle to calm your mind? Are negative thoughts constantly on repeat? If so, you’re not alone. The typical person has anywhere from 12,000 to 60,000 thoughts per day.
They are the tiny aromatic compounds that you find in seeds, stems, roots, bark and other parts of plants. Their beautiful scent is what attracts us to them.